BEGIN YOUR WELLNESS JOURNEY.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
Level Up! Transform Your Life in 90 days
Level Up! is a holistic journey that involves mind, body and soul healing. We are going to uncover the areas of your life where you are thriving and the areas where you are striving, then create a map to achieve your goals and create a life by design.
ONLINE CoURSES
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“When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, ‘disciplined' people are better at structuring their lives in a way that does not require heroic willpower and self-control.”
James Clear, Atomic Habits
MEET YOUR coach
Natasha Kolehmainen
Certified Life and Health Coach
I have been intuitively coaching my friends and family for years, I have always been the person that people feel comfortable “talking through stuff.” In my professional life I have coached many aspiring leaders over the last 10 years, mentoring dozens of educational leaders. Over the course of my life. I have leveled up over and over, each time, moving closer to the truest version of myself. Through countless hours of reading, watching, and being coached myself, I realized this was what I wanted to do full time and began my formal education in June, 2023. I now do this work part time while also serving as a public school administrator.
I work with high achievers, women ready and willing to do the work to get the life and results they want!