Our sessions will be…
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Personalized
Our initial sessions will be dedicated to assessing your current state by reflecting on the eight dimensions of wellness. From there we will create a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has habits that serve them and those that do not. We will work closely to develop a targeted plan to develop the habits and routines that will help you achieve your goals and create a life by design.
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wholestic
When we improve one area of our lives, all other areas are improved. Our work together will help you define your priorities and improve all areas of your life.
“Don't judge each day by the harvest you reap but by the seeds that you plant”
Robert louis stevenson
BOOK YOUR FREE
clarity session.
Learn about life coaching and what you will experience in a typical session
Clarify your goals and desires
Meet me and see if we have a good connection
FAQs
What type of personality do you work best with and what is expected of me?
I work with high achievers, women ready and willing to do the work to get the life and results they want!
Does this really work?
Yes! The result of our work is an approach to the different areas of the Life Inventory that has you feeling peaceful, powerful and on purpose, maybe for the first time in your life.
How can I guarantee myself that I will transform my life?
If you’ve tried things and failed in the past, chances are good that you didn’t have the right support, the right system or the right accountability With my coaching approach, you’ll get all of these. Part of the reason for the significant investment in this experience is to ensure that you show up for yourself like never before.
Who does this Coaching NOT work for?
Coaching will not work for people who just want a list of “Do This” and “Don’t Do That” - that isn’t how we uncover your vision for the future and discover the key to lasting change for YOU!
How quickly can I expect results?
Your transformation begins the second you say “YES” and continues every day throughout your 90-day experience and beyond.
where do the coaching sessions take place?
All of your sessions will take place over Zoom or FaceTime. In a post pandemic world, people have grown comfortable with online platforms and this allows me to work with clients all over the world. Phone calls are an option but only in an emergency, sessions over Zoom/FaceTime allow for us to see each other so they are the primary platform for 1:1 and group sessions.